Psychological violence in relationships: Recognizing the invisible threat!

Psychological violence in relationships: Recognizing the invisible threat!

Current studies shed light on the devastating effects of psychological violence in couple relationships. In particular, two new studies led by Dr. Robert Körner and Prof. Dr. Astrid Schütz from the University of Bamberg and Prof. Dr. Brad Bushman from Ohio State University, provide in-depth insights into this topic. The results were published in the scientific journalAggressive behaviorpublished and show that a low sense of power in combination with high psychopathic personality traits correlates significantly with psychological aggression.

Heterosexual and queer couples between the ages of 18 and 90 were examined in a total of 188 individual and 266 couple surveys. The period of the relationship ranged from a few weeks to several decades. The participants were asked about their age, gender, length of relationship, sexual orientation as well as feelings of power, personality traits and aggressive behavior. The key finding: Individuals with low power and high psychopathy tend to engage in frequent psychological aggression, which includes targeted verbal or emotional harm. This aggression manifests itself, for example, in insults and threats, which sets systematic mechanisms of violence in motion in many relationships. The University of Bamberg reports that partners of people with low power dynamics and high psychopathy also become more aggressive.

Psychological violence and its consequences

Psychological violence, which is often difficult to recognize, is understood as a serious problem within relationships. It includes various forms of verbal violence and promotes a power imbalance between partners. Often it only becomes apparent late when the consequences of psychological violence become apparent. Re-empowerment explains that psychological violence includes a targeted strategy to unsettle and control the partner. This has far-reaching consequences for the self-image and psyche of those affected. Many women experience relief when they learn that they are not alone in their experiences.

In her book “From Dream to Trauma – Psychological Violence in Relationships” Caroline Wenzel addresses the dynamics of psychological violence. Her work includes case studies from those affected as well as expert opinions. Wenzel makes it clear that psychological violence often has a subtle effect and begins in a typical dynamic that is usually associated with a phenomenon called “love bombing”. This phase of being overwhelmed by affection is often quickly followed by creeping hostility. Deutschlandfunk culture highlights that many of those affected find psychological violence to be worse than physical violence, as it can often last for years.

Prevention and support

The findings of these studies and reports are highly relevant for prevention and advice regarding violent relationships. Psychological violence often remains in the shadow of physical violence, causing institutions to underestimate the impact. Wenzel recommends taking signs of psychological violence seriously and recommending counseling services. Re-empowerment notes that training is necessary for authorities and professionals to understand the dynamics and be able to help.

The comprehensive results of the studies could make a decisive contribution to better recognizing psychological violence in relationships and to intervene at an early stage. Because it is known that psychological violence is a serious indicator of future physical violence. The preventative approach could ultimately help not only reduce violence, but also save lives.